Ryan McDonnell

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It’s time to gain clarity, make empowered choices and live without the "should" using my proven #ZenRageHeal method and strategies I've learned by making brave choices through grief, loss, career and relationships.

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Who is Angela Gentile?

Angela Gentile is an elder millennial, Speaker, story teller, disruptor and the founder of Sweat Remix and the Host of Them Empowered Millennials Podcast. She has dedicated her life to helping folks free themselves from "should" and TAKE action so they can live a life they love!