Three Tips for Major Life Event Stress

As if regular every day life doesn't have enough to stress over! What happens when we are coming out of an unprecedented pandemic and stressful life event, struggling to get our footing, stay grounded, socialize once again, AND add in a major life event?

When something like a major life event happens, it can throw us into turbulence. On top of a pandemic, watch TF out!

The top five most stressful life events include: