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Zen intention settings
Rage Warm up and workouts
HIIT, Tabata, Cycling, RAGE & Flow, Abs, stretching and MORE!
All levels workouts
Customized DOPE playlists
RENT LIVE CLASSES
All of our classes follow the #ZenRageHeal process. We begin each class with breathing and intention setting. Each workout is for all fitness levels and abilities: we love intervals so you can move at your own pace. Leave class feeling connected and grounded with a guided meditation.
Each class favors moving intentionally and breaking down the barriers that stand between you and your best self.