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MIND x BODY

ELEVATE

8-weeks of workouts, mindset and group coaching for your fitness and mental health

Elevate your body, your mindset and your life

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DOES THIS SOUND LIKE YOU?

Check Mark
  • Constantly stressed and anxious?

  • Don't have control over your time and always say you don't have any?

  • Feel like you are last on your priority list?

  • Want something more, but don't know how to start?

 

IMAGINE YOUR LIFE WHEN YOU:

ALL THIS IS POSSIBLE IN 8 WEEKS

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What up! I'm Angela Gentile, life coach and badass who is goign to teach you how in 8-weeks.

In the
MIND x BODY ELEVATE program you will get all the tools you need to take manage your stress and take control of your life.

If you don't know how to regulate your sympathetic nervous system, you will constantly be in a vicious cycle of fight or flight, stress, anxiety and feeling like you have no time for yourself. 

Through fitness, mindfulness and the #ZenRageHeal process, you will know how to regulate your nervous system, taking this skill out of fitness classes and replicating it to make empowered decisions in your life. 

And that's so badass!

8-WEEK-FITNESS-PROGRAM

PROGRAM STARTS JAN 9th 

MIND x BODY ELEVATE
8 week group coaching program 
 
  • Weekly group coaching call

  • Workshops with tangible takeaways

  • Daily tasks and check in's​

  • Step by step guides to workouts and meditations

  • Unlimited Access to live and on-demand Workouts

  • Guest coaches: mindful eating, gut health and more

  • Accountability

  • Private online Group

  • Loyalty Points and Exclusive Deals

 

PROGRAM STARTS JAN 9th