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MIND x BODY

ELEVATE

8-weeks of workouts, mindset and group coaching for your fitness and mental health

Elevate your body, your mindset and your life

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DOES THIS SOUND LIKE YOU?

Check Mark

  • Constantly stressed and anxious?

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  • Don't have control over your time and always say you don't have any?

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  • Feel like you are last on your priority list?

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  • Want something more, but don't know how to start?

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EXACTLY! 
It's time to manage the stress, take back your time & energy and focus on YOU!

LEARN MORE
8-WEEK-FITNESS-PROGRAM

PROGRAM STARTS JAN 9th 

MIND x BODY ELEVATE
8-week Wellness Experience
 

  • Weekly group coaching call

  • Workshops with tangible takeaways

  • Daily tasks and check in's​

  • Step by step guides to workouts and meditations

  • Unlimited Access to live and on-demand Workouts

  • Guest coaches: mindful eating, gut health and more

  • Accountability

  • Private online Group

  • Loyalty Points and Exclusive Deals

CHOOSE YOUR PLAN