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MOVEMENT & MENTAL HEALTH

MASTERMIND COURSE

CHANGE YOUR BODY. CHANGE YOUR MINDSET. CHANGE YOUR LIFE. 

Are you tired of the start stop fitness cycle?

Are you exhausted from giving to everyone but yourself?

Are your relationships so one-sided its exhausting? 

Are you unsure of what comes next and what you want in your life?

WE GOT YOUR BACK.

 Our Mastermind Course helps you break through your fitness goals AND get tools to manage stress to improve your mental health! 

 

Access the #ZENRAGEHEAL process and free yourself with permission to be brave, vulnerable and authentic so you can identify the value and worth you bring into the world.

We got this.

ENROLLMENT OPENS FALL 2021

HERE'S THE DEAL

The SRx Movement and Mental Health Mastermind is a course for busy professionals with an empathetic soul to who want more out of life. 

Our mastermind offering is a 10-week group course ​for you to change your body and your mindset: feel strong and confident in your body, stop people pleasing and say YES to you and find direction in your life.

WHAT YOU GET

  • A three month workout plan

  • 10 Weekly coaching sessions to improve mindset & mental heal

  • Over 20+ videos to guide you through your course book

  • Hard copy of your course book

  • Unlimited Sweat Remix Livestream Classes for three months

  • Unlimited On-demand Access

  • Enrollment in Meditation Course

  • Monthly ZOOM workshops

  • Private Facebook group 

SO YOU CAN:

  • Feel strong and confident in your body

  • Make consistent and long lasting healthy choices

  • Feel good saying no to the BS and YES to you

  • Shift toxic patterns in your life

  • Design a powerful and consistent self-care plan

  • Detach from things that no longer serve you

  • LIVE EPICALLY

Why does this course work?

 

Well, I spent 20 years of my life struggling, angry, anxious, depressed and un-fuxking-happy and condensed it to something USEFUL so you do not have to spend decades being miserable and struggling to fix it. 

This course is a way to help YOU when you need it the most

 

I have taken the self-help books I read, the CBT and DBT strategies I learned, the life coaches who took my money, the downward spirals, the prescribed meds, the group therapy, the heartbreak, the loss, the pain, the years spent in wellness and as a professional educator and condensed into one private, 

independent and effective course to help you out of your toxic cycle and into the life that you want!

When I say I got you, I mean it. And I can't wait to open enrollment for this platform for you!

~Angela 

Founder, Sweat Remix and SRx coaching

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What The Fam is Saying:

Stay tuned!