THE ULTIMATE LIFE TRANSFORMATION
CALM THE MIND. WORK THE BODY. FEED THE SOUL.
#ZENRAGEHEAL
THE CLASS
Sweat Remix is a 45-minute wellness remix of heart pumping fitness and soul feeding meditation following our signature process #zenrageheal
The Sweat Remix Xperience is the ultimate redirection to calm the mind, work the body, and feed the soul.
Angela brings an energy like no other class you have ever Xperienced! So come ready to rage, sweat, break open and welcome your best life.
CALM THE MIND
Just Pause. Breathe…Let go of negative energy, create space for greatness, and visualize your goals
WORK THE BODY
Rage though a true full-body HIIT workout of strength, cardio, and core.
FEED THE SOUL
Cool down the body, fill up the space created to feel whole, human, and connected with the soul
#ZENRAGEHEAL
THE
COMMUNITY
We are FAMILY: we stick it out together in and out of class and we #ZENRAGEHEAL together, too!
This online community is an extension of inspiration, perspiration, connection and access to the tools needed to be vulnerable and to move through whatever stage of Becky we may find ourselves: quick workouts in SRx format, guided meditations, playlists, discussion boards, challenges, exclusive access to gear, events, and discounts and MORE.
Even if you have never taken a class and want a jumpstart or live 3000 miles away, we are a platform of zen, rage, heal in all aspects of life.
F@Xk the B.S.
Let's Rise above it.
Are you struggling to forgive someone? Do you feel stuck in an unfulfilling job? . Would you like to be happier? In a connected world, we're feeling more lost, and misguided than ever before!
Take our FREE e-course to help you #zenrageheal
