(V) - Rage & Flow

Service Description

Our version of Yoga Sculpt...but cooler! This mindful fitness class has the essence of yoga flow, remixed & ramped up with HIIT and strength to give you extra fun in your asanas. You can #ZenRageHeal in your warrior and keep those squats low. See you on the mat!

All sales final and not transferable. Class starts promptly. please log in 3 minutes before start. Please consult your medical and healthcare professional before taking any exercise class. If you are pregnant, nursing, or have on-going health concerns, please do so at own risk after approval of your healthcare professional. Sweat Remix/TEACH Fitness LLC is not responsible for injury from online workouts, on demand videos or live classes. ​ If you feel ill or right headed while workin out, please stop immediately and contact emergency services as needed.

The booking window for classes closes 30 minutes before class time. All Participants MUST sign up and fill out waiver (even if in the same household!) Zoom Screen ON :) This helps to keep our community safe You have 24 hours not to cancel otherwise forfeit class. If you want to reschedule please contact holler@sweatremix.com 24 hours in advance. No refunds, only a reschedule will be issued ONCE within 7 days.

Contact Details