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SWEAT REMIX schedule
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Weekly Schedule
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Zen intention settings
Rage Warm up and workouts
Heal meditations
Customized DOPE playlists
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Please consult your medical and healthcare professional before taking any exercise class. If you are pregnant, nursing, or have on-going health concerns, please do so at own risk after approval of your healthcare professional. Sweat Remix/TEACH Fitness LLC is not responsible for injury from online workouts, on demand videos or live classes.
If you feel ill or right headed while workin out, please stop immediately and contact emergency services as needed.
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