Sunday Stretch with The Egoscue Method

Let your hands and your waistline go!

Our signature class for the mind, body and soul

Thu

50 min

We pick things up and put them down. A lot.

Mon, Wed, Fri

Duration Varies

High Intensity class of 20 second intervals

Tue

50 min

Our version of Yoga Sculpt...but cooler!

Mon, Wed

50 min

Calm the Mind AND the body :)

Sun

45 min

Low impact with all the same vibes!

Join a safe and socially distanced outdoor workout