SWEAT REMIX IS MORE THAN A CLASS
... It's the ultimate life Xperience.
Sweat Remix strives to build a community of people who, by the end of the class, can embrace challenges, face their vulnerability fearlessly, and truly feel empowered. Fitness is simply a vehicle to vulnerability as we sweat and push through the struggle together.
Our #ZENRAGEHEAL process goes beyond crushing a fitness class and adds an opportunity for a mind, body and soul connection with our courses and dope community.
Confront her head on…
WE HAVE ALL MET BECKY IN ONE WAY OR ANOTHER…
But who is Becky?
Becky is that toxic person in your life that brings you down; that little voice in the back of your head that tells you to quit, to give up, and that you can’t overcome the obstacle in front of you. Becky is that job or circumstance keeps you miserable. Becky is both the internal and external dialogue that you must defeat. Here we will discuss how to do that.
Here are Sweat Remix we say:
Providing the Tools You Need for Emotional Growth.
Go beyond the class...
Our goal is to create a platform that empowers misfits, truth-seekers and anti-beckys to experience the “in-between” of loss whether it’s loss of direction, self-identify, or simply something that they have held tight to and it’s no longer there. We are here to give permission to be brave, vulnerable and authentic so you can identify the value and worth you bring to the world through our #zenrageheal process.
Changing the game
Meet Angela Gentile, founder and creator of the Sweat Remix brand, class and community and The Big Sister Coaching Program.
No stranger to pain, struggle and feeling stuck, the genesis of this vision came from being at a dead end job, unsuccessful relationships and the death of her dad.
She needed healing and realized, we all do. She knows we only get one life to live and vows to live a life full of joy, peace, happiness and connection.
Using her credentials in education, as a coach and life long athlete: enter a way to change the game and look at fitness as the entry point for us to make sustainable change in our life from within.
"Live the HELL outta your life!"