#ZENRAGEHEAL
THE ULTIMATE LIFE TRANSFORMATION
CALM THE MIND. WORK THE BODY. FEED THE SOUL.
#ZENRAGEHEAL
A mindful fitness brand for the mind, body and soul
We REMIX our fitness, balancing our energy and being BOTH sides of the self. We can be both a warrior and healer, hard and soft, zen and rage and everything we need to move through whatever stage of life we may find ourselves.
Set and intention, move, connect and grow with the #ZenRageHeal Sweat Remix Process.
Welcome to The Fam!
CALM THE MIND
Our 21 day ZEN meditation challenge helps you to practice stillness and get clear with your life goals and intentions.
WORK THE BODY
THE CLASS: first we zen, breathe and set an intention, rage though a true full-body HIIT workout of strength, cardio, core and close out class with a guided meditation
FEED THE SOUL
SRx coaching and courses give you access to "BIG SISTER" coaching to transform the way you approach your life.
LIVE EPICALLY
Follow the #ZENRAGEHEAL process to rise above the Basic Becky B.S. and live a live that is truly YOURS!
Connect with your
Intention
CALM THE MIND
What would it be like to stand up to fear? What could change in 21 days with the right community, support and process?
With our 21 Days of Zen Meditation Challenge, you will learn how to meditate, connect your mind, body and soul, gain clarity on your goals, build a NEW sustainable habit, and access a supportive community.
Your membership gives you access to daily meditation videos, a private Facebook accountability group and an opportunity to build a deeper connection with yourself
FEED THE SOUL
F@Xk the B.S.
Let's Rise above it.
The SRx Mastermind group and our self-directed course The Transformative Guide to Becoming Epic gives YOU access to the #ZENRAGEHEAL process and permission to be brave, vulnerable and authentic so you can identify the value and worth you bring into the world.!
Get more from your life and join our
Advisory Sessions
#zenrageheal
The SWEAT REMIX
Fitness Experience
Sweat Remix is a 45-minute wellness remix of heart pumping fitness and soul feeding meditation following our signature process #zenrageheal
The Sweat Remix Xperience is the ultimate redirection to calm the mind, work the body, and feed the soul.
Angela brings an energy like no other class you have ever Xperienced! So come ready to rage, sweat, break open and welcome your best life.
WORK THE BODY
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