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READY TO BREAK OUT OF THE LIMITING STATUS QUO?
Hey! I'm Angela, founder of Sweat Remix and I'm glad you are here.
I spent much of my life feeling stuck and unhappy. I created the #ZenRageHeal process to help burnt out and empathetic millennials, like me, take back their power, get clarity on what they truly want out of life and the courage to go after it.
There are more unicorns, like you, out here ready to bust out of the stable!
We are a movement community remixing movement, fun and mindfulness so they can negative energy and go after what we really, with the support of your badass unicorn tribe!
Start now! Join me & our community: the #ZenRageHeal process will transform your body, your mindset and your life.
Let's work together!
~Angela Gentile
ZEN
An embodied approach to breathing and intention setting. You set an intention for your practice, whether it is to release anger or build strength or simply find peace. This allows you to become connected to your body and what you really want
RAGE
This is where you activate your intention through your movement. It is moving intentionally, harmoniously and authentically in alignment. You get to notice limiting beliefs and thought patterns and move through them.
HEAL
Ground yourself and connect with the space you have created. You reflect on what worked, what you need and apply it to your life. You will then have the clarity, confidence, and courage to do what you have been reluctant or fearful to do.
BECOME A MEMBER
Be part of a community that GETS you
THE UNICORN CLUB
bi-monthly virtual community calls: support and networking for the badass unicorn
It can be lonely being the ONLY unicorn in a stable full of horses!
You are meant to shine, baby!
Join our bi-monthly virtual community calls so you can meet other badasses who are living life outside of the conventional norms and busting out of the status quo.
From being child free to doin van life, there is something magical about meeting people who want to play BIG!
JOIN OUR NEW PROGRAM
Be Clear. Be Badass.
Join this free workshop course and gain access to some of the Sweat Remix magic, tips and tools for you to step powerfully into your life and go after what you really want. Say: F*@K Yes to your life!
What You get: -a series of downloadable worksheets -short Instructional videos and meditations -A step by step process to help you work through what you really want so you can create an action plan -Resources for further development and badassery -reminders and check-ins for you to complete your course -90 days access so you have time to go through it at your own pace
Our Corporate Wellness Program is the most comprehensive and effective solution for employee well-being. From our top-of-the-line fitness equipment to our expert personal trainers, we'll help your team break through their fitness barriers and reach their goals.