Move your body and your emotions
Virtual workouts, meditations and coaching to help you move your body, release negative energy and get strong inside and out.
Unlimited Live Classes
Unlimited Access to On-demand Workouts
Access to 10 day Meditation Course
30-day Alignment Planner
Private Facebook Group
Loyalty Points and Exclusive Deals
HOW IT WORKS
Our signature #ZenRageHeal Process
When we have a clear understanding of why we are working out, it becomes so much easier to stay motivated and aligned with our goals.
You set an intention for your practice, whether it is to release anger or build strength or simply find peace. And then you begin to move.
This is where you activate your intention through your movement. It is moving intentionally, harmoniously and authentically in alignment
Ground yourself and connect with the space you have created. You will then have the clarity, confidence, and courage to do what you have been reluctant or fearful to do.
WHAT ARE YOU READY TO CHANGE IN 90 DAYS?
Hey! I'm Angela, founder of Sweat Remix and I'm glad you are here.
I spent much of my life feeling stuck and unhappy. I created the #ZenRageHeal process to help burnt out and empathetic souls, like me, take back their power, get clarity on what they truly want out of life and the courage to go after it.
If you can do 30 seconds of burpees with a purpose to get closer to a goal, then you can definitely do the hard things that show up in life.
Start now! Join me & our community for 90 days: the #ZenRageHeal process will transform your body, your mindset and your life.
Let's work together!
WAYS TO WORK TOGETHER
BEGIN YOUR JOURNEY TODAY!
CHANGE THE BODY
Join our workout program for 90 days and get access to live classes and virtual workout classes that are perfect for getting up the heart rate, shedding the emotional weight & building strength inside and out.
TRANSFORM YOUR LIFE
Get unstuck and commit to a full 90-day transformation course with one-on-one coaching to dive into breaking patterns, building confidence and getting stronger inside and out
Our Corporate Wellness Program is the most comprehensive and effective solution for employee well-being. From our top-of-the-line fitness equipment to our expert personal trainers, we'll help your team break through their fitness barriers and reach their goals.